2. SOOTHE SORE MUSCLES & MANAGE PAIN
The penetration of natural ingredients in the right massage oil can help you reduce pain and soothe problem areas that are sore and stiff. This also makes massage a great choice after a workout, hiking, or other forms of exercise and movement.
Here is how it works.
First, cane sugar exfoliates and balances the pH level of your skin. It also prevents excess oil as it naturally hydrates and moisturizes. The Glycolic acid, naturally found in sugar, helps protect the skin from bacterial infection.
Now that we understand the goodness of garlic and ginger, let us take a look at the 9 key benefits of sipping this therapeutic garlic and ginger tea. Then do some good for your body by trying our easy recipe and step-by-step directions below.
Strong, healthy hair does not only look great, but makes each of us feel great too!
As with our general health, diet plays a significant role in improving and maintaining healthy hair. Some common foods and nutrients can contribute to hair health.
Here are the 9 key foods and nutrients that a healthy hair diet should include:
Organic and Natural Personal Care and Wellness