Now that we understand the goodness of garlic and ginger, let us take a look at the 9 key benefits of sipping this therapeutic garlic and ginger tea. Then do some good for your body by trying our easy recipe and step-by-step directions below.
Strong, healthy hair does not only look great, but makes each of us feel great too!
As with our general health, diet plays a significant role in improving and maintaining healthy hair. Some common foods and nutrients can contribute to hair health.
Here are the 9 key foods and nutrients that a healthy hair diet should include:
Organic and Natural Personal Care and Wellness